Incline and Bar Trail

WEE DID IT!!!!

In an attempt to change up our workout routine we decided take our chances with the Incline and Bar Trail in Manitou Colorado. We successfully made it to the top. Though there were times part way through we wanted to turn around and go back to the bottom, with encouragement from each other and drive from ourselves we pushed on. Now with the feeling of accomplishment we sit with slightly sore muscles in an overwhelmingly satisfied way.

Diet blogs

We have been reading different diet blogs and we have come to the conclusion that most contradict each other and some even have crazy ideas on how to lose weight in a "healthy" way that isn't all too healthy. Though everyone is entitled to their own ideas and opinions, we feel that before taking the advise on a diet blog, you should do some more research and see for you self how "healthy" it really is. Based on what we have been told by doctors and various trainers, eating six small meals each day is a healthier option and helps you lose weight more efficiently and effectively. Of course this is with moderate exercise and a good calorie intake. 

Don't forget about the incline tomorrow, Thursday May 15, 2014 

P.S. 

If you mention our blog at smoothie king off of Cheyenne meadows, you will get a 10% discount!!!

Epsom Salt Hair Treatment

Equal parts Epsom Salt and Conditioner of your choice massage into scalp and hair leave in for 15 minutes. rinse out during normal shower. DO NOT use shampoo on days you use Epsom Salt mixture. Do this treatment 2 times a week for smooth shiny hair. Victoria tried it tonight and in one use her hair was left full and shiny plus split ends seemed less noticeable. Thank you to our Blog reader Loy Oliver for this Excellent Epsom Treatment.. More to come..........

Remember Thursday My 16 at 9am we are meeting at the Incline located in Manitou Colorado.. Plus Mention seeing our Blog at the Smoothie King near the world arena across from Mattress Firm and receive a 10% discount. Try there new Veggie Smoothies, I have yet to have a bad smoothie they are Awesome.....

Switch it Up!

Next time you go for your workout, don't just go to the gym, go walk/ jog around your neighborhood! I not, you can even download an app on your phone and workout inside! 

For more information, contact us at: WeeTriedIt@gmail.com

Don't forget to follow us on Facebook!

Epsom Facial Scrub

A new facial scrub from one of our Blog readers. 1/2 teaspoon Epsom salt  and 1 teaspoon favorite facial cleanser mix together well and then in a circular motion rub mixture on face. do this for 2 minutes and rinse off with cool water so to close pores. Try this in the morning and right before bed and in about a week you should start noticing smoothness and a clearer complexion. we will be posting our full result in one week.

Incline: Manitu springs, Colorado

Attempted the incline today! We went farther than we thought!! Going again this Thursday morning at 9 AM. If anyone would like to come along, common down below!!!  

For more information contact us at WeeTriedIt@gmail.com

Epsom Salt Week!!

We have a whole list given to us about Epsom salt so we will be posting a variety of different experiments :) keep us posted on what you would like us to post :) 

WeeTriedIt@gmail.com