Energizing Water

We all know water is good for us and how just plain water is well just plain, We have found that water with fresh fruits vegetables and some fresh herbs will not only give you the water you need but the energy you want.

Take your favorite fruit and or veggies add ginger root and some mint. I like to add a couple dashes of Cayenne pepper for a small kick.

in a one gallon pitcher add 2 lemon slices 4 fresh mint leaves 4 thin slices of ginger root and then add the fruit and veggie of your choice. Fill with ice to hold down while adding water to help the infusion of flavor. Let sit in fridge for at least an hour. Pour and enjoy.

We like to fill and refill our water bottles all day. Make a variety for the week and repeat for next. It gives you all natural energy and the great flavor will keep you wanting more.

Don't forget Incline this Sunday at 8am and mention WeeTriedIt at Smoothie King next to Mattress King on Lake and Cheyenne Meadows in Colorado Springs and receive 10% off your smoothie purchase.